Can meditation make you a better singer? Yes, and that's not all. Meditation can improve relaxation, concentration, and even health.
Meditation and choral singing hold many commonalities. Find out how choruses can use the practice of "being quiet" to enhance rehearsals, singing and even performances.
In contemporary society, it can sometimes feel like we are constantly multitasking. But does music still offer a space for meditation and contemplation?
A growing body of research illuminates the connection between participation in the arts and enhanced health and emotional benefits.